Why Has Nobody Told Me This Before?

Why Has Nobody Told Me This Before?

$8.37 SGD $27.90 SGD
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Why Has Nobody Told Me This Before?
  • Why Has Nobody Told Me This Before?
Why Has Nobody Told Me This Before?

Why Has Nobody Told Me This Before?

$8.37 SGD $27.90 SGD

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs, a must-have handbook for optimising your mental health.
PRODUCT DETAILS
  • Written in short, bite-sized entries with sections on managing anxiety, dealing with criticism, battling low mood, building self-confidence, finding motivation and learning to forgive yourself
  • Binding: Paperback
  • Number of Pages: 422
DIMENSIONS

Height 23.3 cm, Width 15.5 cm, Depth 3.2 cm

CARE INSTRUCTIONS

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Singapore

Free standard local shipping.

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